dose of joy {by ellen}

meet the wonderful Ellen! Here’s ten things that provide her a dose of daily joy:

Polish My Crown

  1. Hearing a song that triggers nostalgia – this one in particular always takes me back:
  2. Crossing off items on my to-do list
  3. The perfect latte
  4. Ending yoga class with a powerful statement … one of my favorites – “Let no one steal your peace”
  5. Laughing
  6. Picking up right where I left off with old friends
  7. An afternoon when the sun shining, the car windows are down, and the music is blasting
  8. Sharing a great bottle of wine among friends
  9. Handwritten notes
  10. An extra cheesy slice of pizza

 What fill you with joy? Read more from Anna and Catherine here, or email me your “Dose of Joy” list at andreateggart[at]


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