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what little girls need dads to know

this list was originally shared on huffington post written by psychotherapist tara herman and i wanted to re-share. it’s a list of things that little girls {who might not be able to ask yet} need from their dads. it brought me to tears and made me think of my dad who consistently shows me what selflessness looks like. he always puts me, my mom and my sisters first and has never once complained {at least seriously} about being surrounded by women at all times.

here’s the full list!

1. How you love me is how I will love myself.

2. Ask how I am feeling and listen to my answer, I need to know you value me before I can understand my true value.

3. I learn how I should be treated by how you treat my mom, whether you are married to her or not.

4. If you are angry with me, I feel it even if I don’t understand it, so talk to me.

5. Every time you show grace to me or someone else, I learn to trust God a little more.

6. I need to experience your nurturing physical strength, so I learn to trust the physicality of men.

7. Please don’t talk about sex like a teenage boy, or I think it’s something dirty.

8. When your tone is gentle, I understand what you are saying much better.

9. How you talk about female bodies when you’re “just joking” is what I believe about my own.

10. How you handle my heart, is how I will allow it to be handled by others.

11. If you encourage me to find what brings joy, I will always seek it.

12. If you teach me what safe feels like when I’m with you, I will know better how to guard myself from men who are not.

13. Teach me a love of art, science, and nature, and I will learn that intellect matters more than dress size.

14. Let me say exactly what I want even if it’s wrong or silly, because I need to know having a strong voice is acceptable to you.

15. When I get older, if you seem afraid of my changing body, I will believe something is wrong with it.

16. If you understand contentment for yourself, so will I.

17. When I ask you to let go, please remain available; I will always come back and need you if you do.

18. If you demonstrate tenderness, I learn to embrace my own vulnerability rather than fear it.

19. When you let me help fix the car and paint the house, I will believe I can do anything a boy can do.

20. When you protect my femininity, I learn everything about me is worthy of protecting.

21. How you treat our dog when you think I’m not watching tells me more about you than does just about anything else.

22. Don’t let money be everything, or I learn not to respect it or you.

23. Hug, hold, and kiss me in all the ways a daddy does that are right and good and pure. I need it so much to understand healthy touch.

24. Please don’t lie, because I believe what you say.

25. Don’t avoid hard conversations, because it makes me believe I’m not worth fighting for.

Image found here.

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